We all try diets, go to the Gym (well maybe not that one), pamper ourselves with massages and facials, are religious about our mani/pedi appointments, and of course we color those grey hairs (sparkles). I invite you to take a moment and ask yourself “what you are really trying to cover up?”
Make a point to EAT HEALTHY and not starve yourself or go on crazy diets. Your body needs foods from all the food groups in healthy proportions (not restaurant proportions). Invest in a great nutritionist that can help you plan your meals if you don’t know where to start.